evelinruns


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Last Week of March

As you all know I’m taking it really slow with the running right now and I actually decided to give myself some time “off” last week. Tuesday, while our guests (visiting from Alaska) were slowly waking up, I headed out to do the Virtual Jelly Bean 5k and after that the rest of the week contained of hosting and taking our guests out to see the area we live in. We visited the natural warm spring named Ahalanui, walked down to the beach down the road (trail), hiked on the lava fields around Kalapana and snorkeled in the tide pools over at Kapoho Wai’opae. So even though there wasn’t much of the running action going on I’ve at least stayed a little bit active and definitely enjoyed having our friends coming all the way from Alaska to explore our area with us.

Last Week of March in photos:

The way to "our" beach, a trail through the forest.

The way to “our” beach, a trail through the forest.

I've been eyeing them for MONTHS and finally have my own beautiful Skora's

I’ve been eyeing them for MONTHS and finally have my own beautiful Skora’s

Was far from patient when it came to using the new shoes, so I brought the Base out on a little hike and hangout by the tide pools. Of course, my favorite backpack had to come along too. Kånken by Fjällräven.

Was far from patient when it came to using the new shoes, so I brought the Base out on a little hike and hangout by the tide pools. Of course, my favorite backpack had to come along too. Kånken by Fjällräven.

Kapoho Wai'opae. Perfect easy snorkeling spot and yes.. Sunny!

Kapoho Wai’opae. Perfect easy snorkeling spot and yes.. Sunny!

Sunset on the old lava fields of Kalapana.

Sunset on the old lava fields of Kalapana.

I LOVE the different shapes of the lava. So wild and beautiful!

I LOVE the different shapes of the lava. So wild and beautiful!

Sunday we drove our visitors to Kona Airport and stopped for breakfast and a leg stretch on the way.

Sunday we drove our visitors to Kona Airport and stopped for breakfast and a leg stretch on the way.

As you can see, not much focus on running but our guests sure were entertained and so were we. This island is gorgeous and well worth a visit. Come on over and play with me, ok?! We’ll run some too. I promise!

Q: Have you been to Hawaii? Maybe even the Big Island? If so, what were your favorite spots?

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“Survive The End Of The World 10K” Race Recap and BondiBand Giveaway Winners

Today was the day of my third race ever. I’ll tell you all (I can remember) about it. Here goes:

tired girl

The “End of the World 10K” race started in Kona at 7am. We do not live in Kona, so we had approximitaly 1 1/2 hour of driving to get there. Therefore, alarm set for 3.45am Let me tell you neither my husband or I was stoked about getting up that early to get in the car and get going. It was dark, cold and I was grumpy. OK, we both were. But off we went and the drive was dark and felt long..

dark drive

A lot of music and not too much talking took us into Kona. After a stop at Starbucks (coffee for C, restroom visit for me) we headed down to Ali’i Drive and the spot where I thought the race would start. Getting there we realized that I was wrong and we started driving around looking for the start… We finally found it at about 6.15 and as we parked and I suddenly realized that the course for the 10K would be COMPLETELY different than what I had in mind I had a meltdown in the car. With thoughts like “I can’t run hills”, “There’s only a few people running the race, I’m going to finish LAST (if I even finish)” spinning in my head I decided not to do the race.. Then I remembered all the awesome runner tweeps on Twitter who are doing their races, beating their nerves and getting out there racing and also cheering ME on as I go further on my running journey and realized that I had to do this race. Husband agreed and reminded me of how disappointed I would be with myself if I backed out of doing the race last minute. So, I laced my shoes on and walked down to the start and registered.

registration

After registering and getting my race number I was so nervous and had to run to the restrooms a couple of times and try to focus on.. Whatever else than running, really. During these 45 minutes waiting for the start I actually let my husband get a photo of me. Amazing! Can’t say that I was stoked, I pretty much just wanted to run away (hide in the water or just run back into Kona downtown to hide from the whole race thing. I can’t be the only one starting to compare myself to other runners gathering up to do a race? I see all these super fit and totally calm people around me and I can’t help but feeling like I’m not a “real runner” (what IS a “real runner”, really?!)..

nervous

Suddenly all that time had passed and it was time to line up for the start. During my meltdown in the car I had come to realize that I forgot my armband for the iPhone at home (of course I found this a reason to back out and head back home without doing the race during the meltdown) so I tried to set my iPhone up for a ride in my bra (no, it didn’t work very well..) and I started listening to music before the start to space everything else out. Obviously I look totally lost while doing so:

start

And I was off. Totally planned to go slow (about a 6-6.30 min/k pace) for the first 3k and thought I’d manage to do so when I found a spot behind two ladies just after the start. But… As the first hill arose they slowed down and I had to pass. I still kept my pace down pretty good I’d say, and when the first downhill came I was relieved. I thought that I’d get some flat or at least semi flat running after that downhill.. But NO, it ended up being a dead end, so back up the hill we went. And than some more incline and some more, and than a decline (which I right away realized would be another turnaround again meeting other runners as I enjoyed speeding down the hill). And this was the course. UP, DOWN, UP, DOWN etc. Pretty much the whole way!

Screen Shot 2012-12-22 at 3.09.32 PM

After about 3k my phone would not stay in my bra anymore and started sliding down my back. I decided to rearrange and tied my shorts on tighter and thought the phone would stay put in the lining but… After a little bit I had the phone jumping around inside my shorts… Not great as you might understand. I tried putting it back in the front of my bra, not working. At last I decided to just hold it in my hand (I don’t like having my hands occupied while running, but I made it work) for the rest of the race.

[Anyways, I hung in there and had fun running. Felt strong and confident and with 2,8k left I realized that I had one downhill left and I had a shot at a PR (sub 1:02:00) and I went for it. As always, looking back I think I could’ve pushed it a little bit longer and faster but I did finish with a PR. 58:23 was the official time and could not be happier!

finish

Photo from Waverider Triathlon Club

After the race I enjoyed some fruit and sports drink and then I got my Starbucks coffee (I’d been looking forward to that cup of coffee from the moment I woke up..) and breakfast on the way back home. I had a great day and I’m so happy my meltdown didn’t have me back down and chicken out!

#97

And now something completely different..

I had a giveaway with two BondiBands earlier. After the giveaway finished I used random.org to pick the winners and here they are:

BondiBand Winner 1

Alex

BondiBand Winner 2

Stacie (skippinginseattle.wordpress.com)

Email me your address (email: evelinruns at gmail.com) and I’ll get the hairbands in the mail ASAP. Hope you’ll enjoy them and keep on running happy!

Thank you for entering the giveaway. Please come back for more, I have a few giveaways to host in the near future.


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I’m Surviving the End of the World tomorrow

So I’m running my third race tomorrow. Before the break of dawn my husband and I are getting up, into the car and driving the 1 1/2 hour to Kona. At 7am I’ll be at the start line for my second 10K race. I am nervous, but I’ve decided to just do this. I’m not aiming at a PR (but let’s be honest, don’t we all kind of want to do as good as freaking possible in all races), I’m going to have fun. And finish!

The race I’m doing is called “End of the World” and is arranged by Waverider Triathlon Club which is an organisation with the purpose of “encourage students of Kealakehe High School to live a healthy and active lifestyle”. Pretty cool and very suitable thinking of the location. Big Island and Kona is, as we all know, one of the greatest spots when it comes to triathlon competitions (IRONMAN).

I’m looking forward to run down Ali’i Drive and being able to look at the ocean as I run (my normal view is… lava.. and ocean in a distance).

But anyways. I AM nervous and this is what I did to calm my nerves this afternoon:

Day Before End of the World 1

Day Before End of the World 2

I’ve also been drinking tons of water and indulging in a LOT of chocolate (because… I’m worth it). Great preparations for tomorrow’s run.

 

Q: Anyone else out there doing a race this weekend? If so, good luck and HAVE FUN!

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